Shake and Bake
Workouts
Friday 6/23/23 @ 9:30 PM
✅
244kj
71rpm
47%
18mph
Tuesday 6/27/23 @ 10:3 PM
123kj
67rpm
39%
14mph
Wednesday 4/19/23 @ 10:23 PM
✅
211kj
80rpm
41%
17mph
Saturday 7/24/21 @ 2:18 PM
124kj
90rpm
29%
14mph
Saturday 2/11/23 @ 2:30 PM
✅
237kj
76rpm
44%
18mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Sunday 9/18/22 @ 1:52 PM
✅
232kj
82rpm
42%
18mph
Wednesday 9/21/22 @ 12:19 PM
141kj
88rpm
31%
14mph
Tuesday 4/5/22 @ 9:11 PM
✅
343kj
78rpm
43%
18mph
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Saturday 7/24/21 @ 2:23 PM
✅
309kj
78rpm
41%
17mph
Saturday 7/3/21 @ 3:17 PM
209kj
72rpm
36%
14mph
Friday 4/30/21 @ 9:53 PM
✅
224kj
78rpm
44%
18mph
Monday 6/28/21 @ 4:42 PM
170kj
76rpm
40%
16mph
Tuesday 5/11/21 @ 2:9 PM
✅
301kj
79rpm
41%
17mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Tuesday 4/27/21 @ 9:11 PM
✅
326kj
83rpm
40%
17mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Sunday 6/21/20 @ 6:9 PM
69kj
82rpm
29%
13mph
Tuesday 3/2/21 @ 5:32 PM
✅
83kj
87rpm
30%
14mph
Workouts
124
kj
Saturday 7/24/21
207
kj
Saturday 10/9/21
209
kj
Saturday 7/3/21
204
kj
Thursday 5/13/21