Shake and Bake

Workouts

Monday 2/14/22 @ 3:0 PM
✅
155kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:53 PM
✅
224kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 10:0 PM
✅
218kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:7 PM
✅
231kj
78rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Monday 11/2/20 @ 10:29 PM
✅
150kj
78rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 10:44 PM
✅
140kj
80rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 9:23 PM
✅
211kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:25 PM
✅
241kj
80rpm
44%
18mph
30 min Keith Urban Ride
Hannah Corbin
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 7:57 PM
✅
210kj
79rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Wednesday 6/24/20 @ 11:11 AM
✅
98kj
74rpm
38%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 155 kj
Monday 2/14/22
kj
Monday 2/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 224 kj
Friday 4/30/21
kj
Monday 5/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 218 kj
Thursday 3/11/21
kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 231 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
✅ 150 kj
Monday 11/2/20
kj
Thursday 11/5/20
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Monday 10/19/20
kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Wednesday 9/2/20
kj
Wednesday 2/12/20
30 min Keith Urban Ride
Hannah Corbin
✅ 241 kj
Friday 9/25/20
kj
Thursday 10/1/20
30 min Together We Ride
Robin Arzón
✅ 210 kj
Saturday 9/12/20
0 kj
Friday 9/11/20
20 min 90s Pop Ride
Cody Rigsby
✅ 98 kj
Wednesday 6/24/20
kj
Thursday 4/16/20