Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 12:29 PM
100kj
79rpm
40%
17mph
Thursday 1/11/24 @ 4:53 PM
✅
225kj
75rpm
59%
23mph
Monday 6/12/23 @ 6:2 PM
kj
rpm
%
0mph
Friday 6/9/23 @ 3:40 PM
✅
368kj
75rpm
64%
25mph
Thursday 1/13/22 @ 2:24 PM
246kj
74rpm
46%
18mph
Friday 1/7/22 @ 11:25 PM
✅
408kj
78rpm
55%
22mph
Monday 1/4/21 @ 10:48 PM
114kj
78rpm
44%
18mph
Saturday 1/9/21 @ 5:37 PM
✅
280kj
60rpm
75%
25mph
Thursday 9/30/21 @ 5:30 PM
250kj
80rpm
45%
19mph
Thursday 9/30/21 @ 5:26 PM
✅
588kj
79rpm
65%
26mph
Thursday 9/16/21 @ 8:46 PM
254kj
75rpm
47%
18mph
Tuesday 9/21/21 @ 4:28 PM
✅
549kj
80rpm
63%
25mph
Sunday 8/29/21 @ 5:37 PM
66kj
74rpm
43%
17mph
Friday 7/23/21 @ 10:46 PM
✅
102kj
81rpm
47%
20mph
Monday 4/19/21 @ 9:33 PM
105kj
78rpm
42%
17mph
Friday 4/30/21 @ 4:8 PM
✅
204kj
80rpm
54%
22mph
Wednesday 3/10/21 @ 11:16 PM
155kj
80rpm
43%
18mph
Sunday 3/7/21 @ 4:54 PM
✅
367kj
82rpm
62%
25mph
Friday 1/22/21 @ 7:28 PM
74kj
80rpm
42%
18mph
Sunday 9/20/20 @ 2:34 PM
✅
114kj
79rpm
51%
21mph
goddamnunicorn
Perkasie, PA 🦄
9
VS
achievegr8ness
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