Shake and Bake
VS
Workouts
Monday 11/23/20 @ 12:12 PM
✅
432kj
82rpm
45%
19mph
Friday 12/9/22 @ 2:45 AM
353kj
76rpm
43%
18mph
Wednesday 2/17/21 @ 4:30 PM
✅
441kj
85rpm
45%
20mph
Thursday 9/10/20 @ 1:48 AM
394kj
81rpm
44%
19mph
Monday 6/8/20 @ 11:20 AM
✅
271kj
83rpm
44%
19mph
Wednesday 6/8/22 @ 10:40 AM
194kj
82rpm
39%
17mph
Monday 9/20/21 @ 8:12 PM
✅
330kj
81rpm
42%
18mph
Monday 11/1/21 @ 11:37 PM
286kj
79rpm
39%
17mph
Wednesday 8/11/21 @ 10:17 AM
✅
221kj
89rpm
38%
17mph
Thursday 5/27/21 @ 11:7 PM
203kj
83rpm
39%
17mph
Monday 1/20/20 @ 2:38 PM
✅
330kj
84rpm
40%
17mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Thursday 2/13/20 @ 11:39 AM
327kj
84rpm
40%
17mph
Wednesday 9/2/20 @ 11:51 PM
✅
372kj
84rpm
42%
18mph
Saturday 2/29/20 @ 12:28 PM
448kj
84rpm
41%
18mph
Monday 8/31/20 @ 12:36 AM
✅
498kj
78rpm
45%
18mph
Tuesday 1/8/19 @ 11:47 AM
✅
391kj
83rpm
44%
19mph
Wednesday 7/15/20 @ 9:0 PM
369kj
84rpm
43%
18mph
Saturday 1/18/20 @ 5:54 PM
✅
486kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
47
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
194
kj
Wednesday 6/8/22
286
kj
Monday 11/1/21
203
kj
Thursday 5/27/21
314
kj
Monday 5/31/21
327
kj
Thursday 2/13/20
448
kj
Saturday 2/29/20
369
kj
Wednesday 7/15/20
454
kj
Tuesday 7/14/20