Shake and Bake
Workouts
Tuesday 6/16/20 @ 11:1 AM
✅
423kj
86rpm
43%
19mph
Thursday 6/18/20 @ 1:23 PM
377kj
88rpm
40%
18mph
Sunday 5/31/20 @ 2:56 PM
✅
250kj
88rpm
41%
18mph
Sunday 6/7/20 @ 5:20 PM
238kj
87rpm
41%
18mph
Thursday 2/27/20 @ 12:3 PM
335kj
81rpm
42%
18mph
Monday 3/2/20 @ 9:3 PM
✅
370kj
83rpm
43%
18mph
Saturday 2/15/20 @ 11:56 AM
461kj
84rpm
41%
18mph
Sunday 2/16/20 @ 4:35 PM
✅
493kj
84rpm
42%
18mph
Thursday 9/19/19 @ 10:50 AM
✅
428kj
88rpm
41%
18mph
Wednesday 2/12/20 @ 8:54 PM
376kj
86rpm
41%
18mph
Wednesday 9/18/19 @ 11:19 AM
✅
420kj
87rpm
42%
19mph
Sunday 4/14/19 @ 3:11 PM
375kj
85rpm
42%
18mph
Monday 8/12/19 @ 10:38 AM
✅
416kj
78rpm
45%
19mph
Tuesday 8/13/19 @ 3:5 PM
402kj
80rpm
45%
19mph
Wednesday 7/24/19 @ 11:12 AM
253kj
80rpm
41%
17mph
Monday 7/22/19 @ 3:15 PM
✅
270kj
89rpm
42%
19mph
Tuesday 5/7/19 @ 8:48 PM
✅
280kj
84rpm
43%
19mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Tuesday 9/18/18 @ 8:35 PM
✅
447kj
84rpm
44%
19mph
Saturday 9/22/18 @ 3:24 PM
343kj
75rpm
42%
17mph
Workouts
238
kj
Sunday 6/7/20
335
kj
Thursday 2/27/20
461
kj
Saturday 2/15/20