Shake and Bake
Workouts
Monday 1/16/23 @ 3:27 PM
143kj
87rpm
33%
15mph
Saturday 12/3/22 @ 2:12 PM
✅
183kj
82rpm
38%
16mph
Monday 11/7/22 @ 3:14 PM
✅
190kj
77rpm
41%
17mph
Friday 11/4/22 @ 12:39 PM
179kj
73rpm
41%
16mph
Sunday 10/30/22 @ 2:55 PM
177kj
73rpm
41%
16mph
Saturday 10/29/22 @ 1:42 PM
✅
188kj
74rpm
42%
16mph
Sunday 1/31/21 @ 3:52 PM
✅
85kj
87rpm
36%
16mph
Tuesday 3/26/19 @ 8:35 PM
82kj
77rpm
39%
16mph
Monday 10/5/20 @ 9:30 PM
93kj
86rpm
33%
15mph
Monday 10/5/20 @ 8:26 PM
✅
136kj
80rpm
41%
17mph
Sunday 8/16/20 @ 3:22 PM
82kj
75rpm
34%
14mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Friday 8/9/19 @ 6:16 PM
156kj
86rpm
35%
15mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Monday 6/10/19 @ 1:49 PM
163kj
83rpm
36%
15mph
Sunday 6/9/19 @ 7:20 PM
✅
164kj
61rpm
46%
15mph
Friday 5/31/19 @ 2:6 PM
✅
118kj
84rpm
38%
16mph
Wednesday 5/29/19 @ 8:52 PM
115kj
71rpm
41%
16mph
Workouts
143
kj
Monday 1/16/23