Shake and Bake
Workouts
Thursday 1/14/21 @ 3:39 PM
93kj
86rpm
33%
15mph
Friday 1/8/21 @ 9:55 PM
✅
260kj
77rpm
55%
22mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
Sunday 8/23/20 @ 7:45 AM
✅
230kj
89rpm
47%
21mph
Sunday 4/5/20 @ 3:41 PM
98kj
89rpm
33%
15mph
Sunday 5/17/20 @ 4:37 PM
✅
240kj
92rpm
47%
21mph
Tuesday 3/31/20 @ 2:17 PM
102kj
91rpm
33%
15mph
Sunday 3/15/20 @ 11:4 PM
✅
212kj
90rpm
45%
20mph
Thursday 1/2/20 @ 3:58 PM
64kj
84rpm
32%
14mph
Saturday 12/21/19 @ 4:51 PM
✅
184kj
86rpm
49%
22mph