Shake and Bake
Workouts
Thursday 8/25/22 @ 2:24 PM
137kj
83rpm
34%
14mph
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
Thursday 12/17/20 @ 4:23 PM
164kj
84rpm
36%
16mph
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Wednesday 1/27/21 @ 2:37 PM
47kj
95rpm
31%
15mph
Monday 4/5/21 @ 11:53 AM
✅
87kj
85rpm
43%
19mph
Wednesday 10/30/19 @ 1:26 PM
174kj
89rpm
35%
16mph
Sunday 6/28/20 @ 2:12 PM
✅
261kj
83rpm
44%
19mph
Friday 9/13/19 @ 2:57 PM
81kj
89rpm
35%
15mph
Wednesday 5/6/20 @ 11:57 AM
✅
150kj
78rpm
49%
20mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Thursday 1/23/20 @ 12:16 PM
✅
265kj
74rpm
49%
19mph
Friday 9/6/19 @ 2:12 PM
89kj
87rpm
36%
16mph
Sunday 1/5/20 @ 6:31 PM
✅
115kj
83rpm
42%
18mph
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Tuesday 5/14/19 @ 1:34 PM
101kj
93rpm
32%
15mph
Wednesday 5/22/19 @ 10:47 AM
✅
140kj
82rpm
40%
17mph
Wednesday 5/15/19 @ 2:23 PM
87kj
87rpm
32%
14mph
Wednesday 5/15/19 @ 10:46 AM
✅
168kj
86rpm
42%
19mph
Workouts
137
kj
Thursday 8/25/22
164
kj
Thursday 12/17/20
174
kj
Wednesday 10/30/19