Shake and Bake
Workouts
Wednesday 6/9/21 @ 4:18 PM
200kj
77rpm
42%
17mph
Friday 2/14/20 @ 6:41 PM
✅
266kj
74rpm
48%
19mph
Monday 11/23/20 @ 2:46 AM
✅
332kj
79rpm
42%
18mph
Monday 11/23/20 @ 8:43 PM
275kj
82rpm
38%
16mph
Monday 11/9/20 @ 10:21 PM
✅
351kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 8:29 PM
336kj
83rpm
41%
17mph
Thursday 10/1/20 @ 2:23 AM
337kj
80rpm
42%
17mph
Tuesday 9/29/20 @ 8:17 PM
✅
401kj
78rpm
46%
18mph
Saturday 8/29/20 @ 10:0 PM
165kj
77rpm
38%
15mph
Tuesday 8/25/20 @ 6:6 PM
✅
236kj
83rpm
42%
18mph
Workouts
200
kj
Wednesday 6/9/21
275
kj
Monday 11/23/20
336
kj
Tuesday 11/10/20
165
kj
Saturday 8/29/20