Shake and Bake

Workouts

Thursday 10/15/20 @ 7:49 PM
124kj
78rpm
45%
18mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 12/5/19 @ 1:36 PM
✅
186kj
90rpm
48%
22mph
Saturday 1/11/20 @ 5:5 PM
169kj
85rpm
42%
18mph
20 min Low Impact Ride
Olivia Amato
Tuesday 1/21/20 @ 2:20 PM
✅
225kj
92rpm
45%
21mph
Friday 6/28/19 @ 5:47 PM
220kj
75rpm
43%
17mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/29/19 @ 11:19 AM
✅
308kj
88rpm
45%
20mph

Workouts

15 min Low Impact Ride
Leanne Hainsby
124 kj
Thursday 10/15/20
✅ 186 kj
Thursday 12/5/19
20 min Low Impact Ride
Olivia Amato
169 kj
Saturday 1/11/20
✅ 225 kj
Tuesday 1/21/20
30 min Low Impact Ride
Hannah Corbin
220 kj
Friday 6/28/19
✅ 308 kj
Saturday 6/29/19