Shake and Bake
Workouts
Thursday 11/4/21 @ 2:42 PM
✅
85kj
83rpm
44%
19mph
Sunday 8/29/21 @ 10:41 PM
74kj
70rpm
46%
18mph
Wednesday 9/8/21 @ 5:22 PM
✅
135kj
65rpm
54%
19mph
Monday 7/5/21 @ 11:1 PM
75kj
72rpm
38%
15mph
Saturday 5/15/21 @ 2:51 PM
✅
143kj
85rpm
44%
19mph
Thursday 4/22/21 @ 12:41 AM
75kj
74rpm
37%
15mph
Monday 4/12/21 @ 5:56 PM
✅
100kj
0rpm
0%
0mph
Sunday 4/4/21 @ 7:3 PM
60kj
76rpm
29%
12mph
Thursday 2/4/21 @ 11:49 PM
✅
184kj
84rpm
44%
19mph
Tuesday 2/9/21 @ 11:25 PM
59kj
77rpm
27%
11mph
Thursday 1/28/21 @ 12:5 AM
✅
139kj
79rpm
47%
19mph
Tuesday 1/26/21 @ 11:20 PM
87kj
78rpm
36%
15mph
Sunday 7/19/20 @ 3:22 PM
✅
96kj
88rpm
43%
20mph
Saturday 7/18/20 @ 3:54 AM
63kj
86rpm
37%
16mph
Monday 4/27/20 @ 10:38 PM
✅
180kj
78rpm
46%
19mph
Monday 3/2/20 @ 2:1 AM
115kj
88rpm
35%
16mph
Thursday 4/16/20 @ 10:23 PM
✅
190kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 9:50 PM
160kj
91rpm
40%
18mph
Saturday 6/29/19 @ 12:30 PM
196kj
75rpm
43%
17mph
Friday 6/28/19 @ 10:46 PM
✅
336kj
85rpm
48%
21mph
Workouts
75
kj
Monday 7/5/21