Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:45 PM
461kj
85rpm
41%
18mph
Thursday 1/30/20 @ 2:31 PM
✅
559kj
94rpm
41%
19mph
Monday 7/11/22 @ 12:48 PM
366kj
86rpm
40%
18mph
Monday 6/29/20 @ 10:3 AM
✅
447kj
90rpm
43%
20mph
Friday 3/25/22 @ 3:49 PM
453kj
87rpm
40%
18mph
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Monday 3/7/22 @ 4:25 PM
368kj
88rpm
40%
18mph
Monday 2/3/20 @ 10:34 AM
✅
407kj
89rpm
41%
19mph
Friday 2/25/22 @ 5:30 PM
459kj
85rpm
41%
18mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Saturday 2/5/22 @ 2:59 PM
338kj
85rpm
40%
17mph
Wednesday 9/30/20 @ 4:37 PM
✅
473kj
89rpm
44%
20mph
Wednesday 11/24/21 @ 6:44 PM
157kj
87rpm
41%
18mph
Friday 11/26/21 @ 1:18 PM
✅
175kj
88rpm
42%
19mph
Workouts
461
kj
Tuesday 10/4/22
453
kj
Friday 3/25/22
459
kj
Friday 2/25/22