Shake and Bake
Workouts
Friday 2/3/23 @ 3:19 PM
✅
340kj
83rpm
40%
17mph
Sunday 1/29/23 @ 5:22 PM
268kj
78rpm
39%
16mph
Tuesday 12/6/22 @ 3:45 PM
✅
349kj
87rpm
38%
17mph
Tuesday 6/1/21 @ 9:27 PM
249kj
76rpm
38%
15mph
Saturday 11/26/22 @ 3:46 PM
✅
473kj
85rpm
41%
18mph
Sunday 11/27/22 @ 10:8 PM
360kj
75rpm
39%
16mph
Tuesday 11/15/22 @ 12:42 PM
✅
361kj
85rpm
41%
18mph
Thursday 11/17/22 @ 9:27 PM
280kj
74rpm
43%
16mph
Monday 11/7/22 @ 3:43 PM
✅
339kj
84rpm
41%
18mph
Monday 11/7/22 @ 11:16 PM
242kj
76rpm
41%
15mph
Monday 8/22/22 @ 2:53 PM
✅
219kj
76rpm
44%
18mph
Monday 10/10/22 @ 4:53 PM
143kj
87rpm
35%
14mph
Thursday 3/3/22 @ 2:5 PM
✅
357kj
88rpm
39%
18mph
Sunday 9/11/22 @ 3:30 PM
264kj
79rpm
37%
16mph
Saturday 4/30/22 @ 3:49 PM
✅
354kj
83rpm
42%
18mph
Sunday 4/24/22 @ 9:27 PM
225kj
79rpm
38%
15mph
Monday 4/11/22 @ 5:43 PM
✅
354kj
89rpm
39%
18mph
Tuesday 4/12/22 @ 10:30 PM
224kj
79rpm
39%
15mph
Tuesday 3/9/21 @ 5:54 PM
✅
362kj
167rpm
0%
0mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Workouts
360
kj
Sunday 11/27/22
242
kj
Monday 11/7/22
143
kj
Monday 10/10/22