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Shake and Bake
glaze_donutlook
Winter Garden, FL
118 🔥
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
2
Beat glaze_donutlook
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 3:31 PM
✅
421
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:0 AM
326
kj
86
rpm
39
%
17
mph
Saturday 7/24/21 @ 6:32 PM
✅
412
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/29/22 @ 1:11 AM
305
kj
86
rpm
38
%
17
mph
Tuesday 6/28/22 @ 11:39 PM
✅
486
kj
76
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/30/22 @ 10:40 AM
301
kj
76
rpm
42
%
17
mph
Tuesday 9/8/20 @ 4:48 PM
✅
307
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/22/20 @ 11:8 AM
140
kj
82
rpm
34
%
15
mph
Saturday 1/29/22 @ 1:2 PM
✅
901
kj
78
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/7/21 @ 6:24 PM
508
kj
74
rpm
39
%
15
mph
Thursday 9/24/20 @ 4:16 PM
✅
302
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 9:10 PM
219
kj
82
rpm
41
%
18
mph
Wednesday 9/23/20 @ 11:58 PM
✅
657
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 9:10 PM
473
kj
80
rpm
43
%
18
mph
Wednesday 8/19/20 @ 2:4 PM
✅
401
kj
80
rpm
54
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 11:25 PM
229
kj
80
rpm
43
%
18
mph
Thursday 7/4/19 @ 1:28 PM
✅
525
kj
79
rpm
51
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 1/31/20 @ 10:13 PM
240
kj
77
rpm
38
%
15
mph
Sunday 1/19/20 @ 3:13 PM
✅
261
kj
77
rpm
54
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 12:7 PM
114
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
glaze_donutlook
Winter Garden, FL
118 🔥
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
2
Beat glaze_donutlook
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 4/25/21
326
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Saturday 7/24/21
305
kj
Saturday 1/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Tuesday 6/28/22
301
kj
Thursday 6/30/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
307
kj
Tuesday 9/8/20
140
kj
Wednesday 1/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
901
kj
Saturday 1/29/22
508
kj
Sunday 3/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Thursday 9/24/20
219
kj
Wednesday 9/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
657
kj
Wednesday 9/23/20
473
kj
Friday 9/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
401
kj
Wednesday 8/19/20
229
kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
525
kj
Thursday 7/4/19
240
kj
Friday 1/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
261
kj
Sunday 1/19/20
114
kj
Saturday 1/11/20
Previous Workouts
Next Workouts