Shake and Bake
Workouts
Saturday 7/24/21 @ 5:17 PM
✅
591kj
84rpm
45%
20mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Tuesday 6/28/22 @ 11:39 PM
✅
486kj
76rpm
50%
20mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Saturday 1/29/22 @ 1:2 PM
✅
901kj
78rpm
49%
20mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Saturday 5/15/21 @ 1:11 PM
✅
440kj
79rpm
47%
19mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Sunday 10/17/21 @ 3:58 PM
✅
301kj
76rpm
50%
20mph
Sunday 10/17/21 @ 4:3 PM
153kj
64rpm
41%
14mph
Saturday 7/24/21 @ 6:32 PM
✅
412kj
82rpm
44%
19mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Sunday 4/25/21 @ 3:31 PM
✅
421kj
78rpm
46%
19mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Wednesday 9/23/20 @ 11:58 PM
✅
657kj
80rpm
48%
20mph
Thursday 9/24/20 @ 12:2 AM
458kj
70rpm
47%
18mph
Tuesday 9/8/20 @ 4:48 PM
✅
307kj
83rpm
46%
20mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
Wednesday 8/19/20 @ 2:4 PM
✅
401kj
80rpm
54%
22mph
Wednesday 8/12/20 @ 11:19 PM
360kj
46rpm
82%
21mph
Workouts
401
kj
Friday 7/23/21
678
kj
Friday 3/5/21
338
kj
Tuesday 8/25/20
277
kj
Thursday 7/22/21
208
kj
Saturday 9/12/20