Shake and Bake

Workouts

Thursday 11/10/22 @ 11:15 AM
105kj
53rpm
42%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 6:33 PM
✅
321kj
70rpm
54%
20mph
Friday 10/7/22 @ 10:15 AM
133kj
47rpm
51%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 10/12/22 @ 8:58 PM
✅
343kj
72rpm
54%
21mph
Sunday 9/11/22 @ 3:4 PM
105kj
66rpm
36%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/24/22 @ 9:0 PM
✅
399kj
68rpm
59%
22mph
Sunday 9/4/22 @ 12:28 PM
140kj
47rpm
52%
14mph
30 min AFO Ride: T-Pain
Camila Ramón
Friday 8/26/22 @ 8:9 PM
✅
377kj
67rpm
59%
21mph
Thursday 9/9/21 @ 11:23 AM
66kj
54rpm
41%
12mph
20 min 80s Ride
Cody Rigsby
Monday 10/11/21 @ 12:17 PM
✅
129kj
75rpm
42%
16mph
Tuesday 3/9/21 @ 1:7 PM
72kj
57rpm
41%
12mph
20 min 80s Ride
Christine D'Ercole
Thursday 3/25/21 @ 12:48 AM
✅
204kj
75rpm
50%
20mph
Friday 3/12/21 @ 1:2 PM
131kj
53rpm
46%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 6:46 PM
✅
338kj
65rpm
57%
20mph
Wednesday 12/25/19 @ 5:1 PM
kj
rpm
%
0mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/2/20 @ 10:32 PM
✅
294kj
68rpm
53%
19mph
Wednesday 5/27/20 @ 1:3 PM
90kj
55rpm
45%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:8 PM
✅
261kj
75rpm
56%
22mph
Monday 3/30/20 @ 1:46 PM
128kj
60rpm
41%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 10:58 PM
✅
296kj
73rpm
50%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
105 kj
Thursday 11/10/22
✅ 321 kj
Friday 11/4/22
30 min Bad Bunny Two for One Ride
Camila & Cody
133 kj
Friday 10/7/22
✅ 343 kj
Wednesday 10/12/22
30 min Low Impact Ride
Tunde Oyeneyin
105 kj
Sunday 9/11/22
✅ 399 kj
Wednesday 8/24/22
30 min AFO Ride: T-Pain
Camila Ramón
140 kj
Sunday 9/4/22
✅ 377 kj
Friday 8/26/22
20 min 80s Ride
Cody Rigsby
66 kj
Thursday 9/9/21
✅ 129 kj
Monday 10/11/21
20 min 80s Ride
Christine D'Ercole
72 kj
Tuesday 3/9/21
✅ 204 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
131 kj
Friday 3/12/21
✅ 338 kj
Tuesday 3/9/21
30 min Holiday Ride
Cody Rigsby
kj
Wednesday 12/25/19
✅ 294 kj
Wednesday 12/2/20
20 min Pop Ride
Cody Rigsby
90 kj
Wednesday 5/27/20
✅ 261 kj
Wednesday 5/27/20
30 min Sundays with Love
Ally Love
128 kj
Monday 3/30/20
✅ 296 kj
Sunday 4/12/20