Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 11:53 AM
203kj
83rpm
39%
17mph
Tuesday 1/16/24 @ 11:21 PM
✅
243kj
77rpm
45%
18mph
Monday 10/25/21 @ 9:5 AM
180kj
76rpm
39%
16mph
Wednesday 1/10/24 @ 4:50 PM
✅
268kj
74rpm
48%
19mph
Sunday 2/6/22 @ 8:2 PM
53kj
68rpm
41%
15mph
Wednesday 7/5/23 @ 7:56 PM
✅
56kj
63rpm
45%
16mph
Sunday 2/12/23 @ 6:9 PM
202kj
77rpm
41%
17mph
Saturday 11/12/22 @ 3:26 PM
✅
264kj
79rpm
46%
19mph
Wednesday 11/16/22 @ 1:38 PM
357kj
78rpm
44%
18mph
Thursday 7/23/20 @ 5:7 PM
✅
476kj
79rpm
49%
20mph
Sunday 11/6/22 @ 2:2 PM
320kj
82rpm
40%
17mph
Thursday 11/3/22 @ 5:46 PM
✅
391kj
80rpm
46%
19mph
Thursday 8/11/22 @ 9:56 AM
302kj
74rpm
43%
17mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Wednesday 3/9/22 @ 10:7 AM
199kj
63rpm
49%
17mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Wednesday 1/12/22 @ 10:30 AM
131kj
75rpm
46%
19mph
Wednesday 12/22/21 @ 5:45 AM
✅
139kj
69rpm
52%
19mph
Tuesday 10/26/21 @ 8:59 AM
264kj
81rpm
38%
16mph
Friday 4/23/21 @ 12:30 AM
✅
427kj
74rpm
50%
19mph
glahbug
philaburbia/Brigantine⚓️
5
VS
be_fit_be_happy
Yooper in Utah
73
🔥
Workouts
203
kj
Tuesday 1/17/23
180
kj
Monday 10/25/21
202
kj
Sunday 2/12/23
320
kj
Sunday 11/6/22
302
kj
Thursday 8/11/22
131
kj
Wednesday 1/12/22
264
kj
Tuesday 10/26/21