Shake and Bake
Workouts
Sunday 1/30/22 @ 9:43 PM
✅
626kj
94rpm
47%
22mph
Wednesday 8/11/21 @ 3:12 PM
386kj
86rpm
41%
18mph
Sunday 3/14/21 @ 3:3 PM
✅
379kj
93rpm
56%
25mph
Saturday 3/13/21 @ 10:18 PM
239kj
84rpm
49%
21mph
Saturday 1/11/20 @ 2:32 PM
✅
444kj
92rpm
51%
23mph
Tuesday 9/29/20 @ 4:15 PM
233kj
86rpm
41%
18mph
Friday 9/25/20 @ 7:25 PM
✅
374kj
98rpm
45%
21mph
Monday 9/21/20 @ 12:43 PM
227kj
87rpm
39%
18mph
Saturday 6/20/20 @ 1:17 AM
kj
rpm
%
0mph
Thursday 10/10/19 @ 11:58 AM
✅
349kj
85rpm
40%
17mph
Wednesday 4/15/20 @ 12:1 AM
✅
448kj
92rpm
51%
23mph
Wednesday 4/15/20 @ 6:10 PM
212kj
82rpm
40%
17mph
Sunday 2/9/20 @ 1:2 AM
✅
867kj
92rpm
50%
23mph
Sunday 9/8/19 @ 1:9 PM
493kj
83rpm
42%
18mph
Wednesday 5/8/19 @ 11:52 PM
✅
460kj
92rpm
51%
23mph
Tuesday 5/7/19 @ 12:47 PM
272kj
86rpm
43%
19mph
Tuesday 2/12/19 @ 12:15 AM
✅
613kj
92rpm
49%
22mph
Wednesday 4/10/19 @ 10:13 PM
432kj
0rpm
0%
0mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Monday 1/14/19 @ 1:24 PM
376kj
82rpm
43%
18mph
Workouts
233
kj
Tuesday 9/29/20
227
kj
Monday 9/21/20
212
kj
Wednesday 4/15/20
493
kj
Sunday 9/8/19