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Shake and Bake
girlsleepdoc
MA
300 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
22
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 4:41 PM
✅
844
kj
91
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/20/21 @ 12:56 PM
550
kj
87
rpm
38
%
19
mph
Tuesday 1/25/22 @ 12:48 AM
✅
652
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/26/22 @ 1:0 PM
412
kj
87
rpm
44
%
19
mph
Sunday 3/22/20 @ 10:5 PM
✅
665
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 4:54 PM
406
kj
91
rpm
41
%
19
mph
Saturday 5/8/21 @ 11:29 AM
✅
1056
kj
96
rpm
48
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:57 PM
736
kj
97
rpm
41
%
20
mph
Saturday 6/6/20 @ 10:44 PM
✅
419
kj
94
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 4:1 PM
239
kj
92
rpm
39
%
18
mph
Friday 9/25/20 @ 7:25 PM
✅
374
kj
98
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 4/21/21 @ 2:4 PM
254
kj
94
rpm
40
%
19
mph
Monday 9/14/20 @ 9:14 PM
✅
647
kj
95
rpm
48
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/11/19 @ 9:52 PM
344
kj
91
rpm
38
%
18
mph
Thursday 11/14/19 @ 5:21 PM
✅
417
kj
91
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:25 PM
232
kj
88
rpm
39
%
18
mph
Monday 1/14/19 @ 10:13 PM
✅
631
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 9:19 PM
313
kj
82
rpm
41
%
17
mph
Wednesday 10/31/18 @ 4:11 PM
154
kj
82
rpm
30
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 9:52 PM
✅
221
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
300 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
22
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
844
kj
Monday 1/10/22
550
kj
Saturday 11/20/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
652
kj
Tuesday 1/25/22
412
kj
Wednesday 1/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
665
kj
Sunday 3/22/20
406
kj
Monday 11/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1056
kj
Saturday 5/8/21
736
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
419
kj
Saturday 6/6/20
239
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
374
kj
Friday 9/25/20
254
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
647
kj
Monday 9/14/20
344
kj
Wednesday 9/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Thursday 11/14/19
232
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
631
kj
Monday 1/14/19
313
kj
Friday 1/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
154
kj
Wednesday 10/31/18
✅
221
kj
Tuesday 10/30/18
Previous Workouts
Next Workouts