Shake and Bake
Workouts
Tuesday 12/19/23 @ 6:41 PM
✅
214kj
81rpm
41%
17mph
Monday 12/18/23 @ 2:56 PM
173kj
70rpm
41%
16mph
Tuesday 11/28/23 @ 6:19 PM
✅
54kj
86rpm
35%
15mph
Wednesday 11/15/23 @ 1:25 AM
43kj
77rpm
34%
14mph
Monday 12/27/21 @ 10:0 PM
✅
207kj
86rpm
39%
17mph
Monday 1/3/22 @ 9:15 PM
199kj
74rpm
42%
17mph
Saturday 10/28/23 @ 4:11 PM
✅
230kj
77rpm
44%
18mph
Friday 10/28/22 @ 9:17 PM
188kj
70rpm
43%
16mph
Monday 1/16/23 @ 6:0 PM
✅
227kj
83rpm
41%
18mph
Saturday 10/31/20 @ 3:4 PM
115kj
68rpm
35%
13mph
Friday 1/13/23 @ 7:33 PM
✅
233kj
79rpm
43%
18mph
Saturday 1/14/23 @ 7:59 PM
189kj
68rpm
44%
16mph
Saturday 5/21/22 @ 2:13 PM
✅
143kj
78rpm
43%
17mph
Tuesday 5/10/22 @ 9:9 PM
61kj
76rpm
39%
16mph
Thursday 5/19/22 @ 8:28 AM
✅
155kj
78rpm
45%
18mph
Saturday 3/26/22 @ 4:54 PM
137kj
71rpm
44%
17mph
Sunday 3/20/22 @ 2:26 PM
✅
388kj
83rpm
39%
17mph
Sunday 2/23/20 @ 5:42 PM
369kj
75rpm
41%
16mph
Sunday 3/7/21 @ 4:45 PM
✅
221kj
83rpm
42%
17mph
Tuesday 1/7/20 @ 9:34 PM
148kj
70rpm
39%
15mph
Workouts
199
kj
Monday 1/3/22
115
kj
Saturday 10/31/20
369
kj
Sunday 2/23/20
148
kj
Tuesday 1/7/20