Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 6:51 PM
329kj
82rpm
41%
18mph
Sunday 5/28/23 @ 1:9 AM
✅
343kj
74rpm
44%
18mph
Wednesday 7/5/23 @ 3:13 PM
✅
334kj
75rpm
44%
18mph
Monday 6/26/23 @ 12:40 AM
329kj
74rpm
43%
17mph
Wednesday 2/8/23 @ 7:4 PM
205kj
81rpm
40%
17mph
Tuesday 2/14/23 @ 12:48 AM
✅
222kj
79rpm
41%
17mph
Wednesday 11/30/22 @ 6:41 PM
315kj
79rpm
40%
17mph
Tuesday 10/12/21 @ 11:6 PM
✅
323kj
80rpm
38%
16mph
Wednesday 11/9/22 @ 5:0 PM
✅
319kj
85rpm
40%
17mph
Friday 11/4/22 @ 11:36 PM
313kj
73rpm
43%
17mph
Monday 7/4/22 @ 3:23 PM
328kj
88rpm
38%
17mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Wednesday 3/30/22 @ 9:11 AM
282kj
78rpm
39%
16mph
Wednesday 3/30/22 @ 10:1 PM
✅
289kj
78rpm
39%
16mph
Thursday 8/12/21 @ 9:27 PM
✅
335kj
84rpm
40%
17mph
Monday 1/24/22 @ 10:25 PM
298kj
81rpm
38%
16mph
Saturday 7/3/21 @ 5:28 PM
321kj
80rpm
41%
17mph
Thursday 5/20/21 @ 1:5 AM
✅
361kj
79rpm
42%
17mph
Thursday 2/4/21 @ 10:30 AM
104kj
74rpm
39%
15mph
Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
ginger_phoenix
Michigan
60
VS
amk_iamthestorm
Asheville NC
140
🔥
Workouts
329
kj
Saturday 1/6/24
329
kj
Monday 6/26/23
315
kj
Wednesday 11/30/22
313
kj
Friday 11/4/22
282
kj
Wednesday 3/30/22
104
kj
Thursday 2/4/21