Shake and Bake
Workouts
Friday 7/16/21 @ 12:44 PM
164kj
90rpm
28%
13mph
Thursday 11/2/23 @ 4:57 PM
✅
313kj
92rpm
37%
17mph
Tuesday 7/4/23 @ 12:24 PM
170kj
81rpm
31%
13mph
Sunday 5/21/23 @ 3:14 PM
✅
292kj
83rpm
40%
17mph
Monday 5/29/23 @ 1:26 PM
129kj
81rpm
33%
14mph
Tuesday 6/20/23 @ 3:6 PM
✅
211kj
93rpm
36%
17mph
Saturday 5/29/21 @ 12:5 PM
186kj
87rpm
31%
14mph
Thursday 6/3/21 @ 8:12 PM
✅
297kj
87rpm
38%
17mph
Monday 8/2/21 @ 8:56 AM
169kj
76rpm
32%
13mph
Thursday 1/13/22 @ 4:9 PM
✅
326kj
82rpm
40%
17mph
Thursday 4/1/21 @ 1:6 PM
70kj
77rpm
32%
13mph
Monday 8/23/21 @ 2:28 PM
✅
108kj
87rpm
36%
16mph
Sunday 8/22/21 @ 5:47 PM
250kj
86rpm
31%
14mph
Tuesday 8/17/21 @ 3:5 PM
✅
448kj
87rpm
39%
18mph
Monday 8/16/21 @ 7:16 PM
195kj
91rpm
29%
14mph
Saturday 8/14/21 @ 1:52 PM
✅
342kj
83rpm
40%
17mph
Friday 8/13/21 @ 10:18 AM
245kj
89rpm
30%
14mph
Thursday 8/12/21 @ 2:50 PM
✅
449kj
88rpm
39%
18mph
Sunday 3/28/21 @ 1:41 PM
✅
57kj
87rpm
29%
13mph
Thursday 4/8/21 @ 1:54 PM
3kj
88rpm
28%
12mph
Workouts
164
kj
Friday 7/16/21
170
kj
Tuesday 7/4/23
129
kj
Monday 5/29/23
186
kj
Saturday 5/29/21
195
kj
Monday 8/16/21
3
kj
Thursday 4/8/21