Shake and Bake
Workouts
Saturday 6/4/22 @ 2:41 PM
✅
332kj
86rpm
40%
17mph
Thursday 6/23/22 @ 11:27 AM
299kj
82rpm
40%
17mph
Monday 2/28/22 @ 1:30 PM
✅
341kj
78rpm
41%
17mph
Tuesday 3/8/22 @ 12:0 PM
255kj
67rpm
42%
15mph
Monday 10/18/21 @ 12:13 PM
✅
262kj
62rpm
44%
15mph
Monday 10/18/21 @ 12:49 PM
247kj
67rpm
41%
15mph
Thursday 5/27/21 @ 12:11 PM
✅
420kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 11:15 AM
360kj
72rpm
47%
18mph
Thursday 12/17/20 @ 2:5 PM
✅
343kj
86rpm
40%
18mph
Friday 12/18/20 @ 11:13 AM
338kj
80rpm
42%
18mph
Thursday 4/2/20 @ 1:40 PM
✅
366kj
71rpm
47%
18mph
Tuesday 4/28/20 @ 12:24 PM
300kj
70rpm
44%
17mph
Wednesday 3/18/20 @ 4:19 PM
✅
348kj
74rpm
45%
18mph
Friday 3/13/20 @ 7:16 PM
346kj
70rpm
47%
18mph
Wednesday 10/30/19 @ 10:46 AM
✅
321kj
74rpm
42%
17mph
Friday 1/31/20 @ 11:7 AM
301kj
66rpm
46%
17mph
Saturday 5/12/18 @ 1:27 PM
✅
414kj
79rpm
46%
19mph
Saturday 5/12/18 @ 1:23 PM
383kj
77rpm
46%
19mph
Monday 10/9/17 @ 11:0 AM
✅
359kj
72rpm
47%
18mph
Monday 10/9/17 @ 1:55 PM
293kj
70rpm
44%
17mph
Workouts
299
kj
Thursday 6/23/22
247
kj
Monday 10/18/21
338
kj
Friday 12/18/20
301
kj
Friday 1/31/20