Shake and Bake
Workouts
Wednesday 5/12/21 @ 1:1 PM
✅
319kj
71rpm
43%
16mph
Friday 7/5/19 @ 6:44 PM
158kj
45rpm
42%
10mph
Monday 3/8/21 @ 1:15 PM
✅
324kj
69rpm
45%
16mph
Friday 3/12/21 @ 5:39 PM
0kj
0rpm
46%
0mph
Tuesday 12/15/20 @ 12:44 PM
✅
402kj
81rpm
45%
19mph
Friday 12/11/20 @ 11:10 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:57 PM
✅
364kj
76rpm
45%
18mph
Friday 8/7/20 @ 10:23 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:26 PM
✅
373kj
75rpm
45%
18mph
Friday 9/11/20 @ 4:27 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 5:39 PM
✅
360kj
86rpm
41%
18mph
Friday 7/24/20 @ 12:14 AM
242kj
78rpm
37%
15mph
Friday 5/29/20 @ 12:23 PM
✅
313kj
71rpm
43%
16mph
Monday 9/30/19 @ 1:41 PM
145kj
39rpm
42%
9mph
Thursday 10/10/19 @ 10:48 AM
✅
342kj
68rpm
47%
17mph
Friday 1/3/20 @ 10:56 PM
173kj
46rpm
44%
10mph
Monday 5/20/19 @ 11:59 AM
✅
353kj
80rpm
42%
17mph
Saturday 11/23/19 @ 6:47 PM
180kj
46rpm
43%
10mph
Monday 12/10/18 @ 12:3 PM
✅
262kj
82rpm
43%
18mph
Saturday 12/1/18 @ 8:53 PM
158kj
59rpm
44%
14mph
Workouts
158
kj
Friday 7/5/19
242
kj
Friday 7/24/20
173
kj
Friday 1/3/20
180
kj
Saturday 11/23/19