Shake and Bake
Workouts
Thursday 6/1/23 @ 12:52 PM
345kj
75rpm
43%
17mph
Sunday 5/28/23 @ 2:36 PM
✅
680kj
77rpm
59%
24mph
Wednesday 2/8/23 @ 3:30 PM
310kj
70rpm
43%
16mph
Sunday 9/18/22 @ 2:39 PM
✅
676kj
77rpm
58%
23mph
Thursday 8/26/21 @ 12:25 PM
320kj
73rpm
44%
17mph
Saturday 8/28/21 @ 12:59 PM
✅
750kj
78rpm
60%
24mph
Friday 1/22/21 @ 1:31 PM
320kj
68rpm
44%
16mph
Friday 1/22/21 @ 1:9 PM
✅
742kj
80rpm
58%
24mph
Tuesday 1/12/21 @ 12:57 PM
356kj
81rpm
42%
18mph
Wednesday 1/13/21 @ 1:6 PM
✅
734kj
81rpm
58%
24mph
Tuesday 10/6/20 @ 12:12 PM
406kj
77rpm
47%
19mph
Thursday 8/27/20 @ 1:16 PM
✅
761kj
81rpm
58%
24mph
Friday 5/15/20 @ 12:31 PM
375kj
78rpm
45%
18mph
Monday 2/3/20 @ 12:55 PM
✅
699kj
82rpm
56%
24mph
Friday 2/7/20 @ 11:57 AM
345kj
75rpm
45%
18mph
Saturday 2/8/20 @ 1:7 PM
✅
657kj
82rpm
54%
23mph
Friday 9/21/18 @ 10:59 AM
353kj
78rpm
44%
18mph
Saturday 9/22/18 @ 11:46 AM
✅
534kj
79rpm
54%
22mph
Monday 10/30/17 @ 11:1 AM
341kj
67rpm
48%
17mph
Monday 10/30/17 @ 12:45 PM
✅
667kj
80rpm
56%
23mph
Workouts
406
kj
Tuesday 10/6/20