Shake and Bake
Workouts
Saturday 4/15/23 @ 4:25 PM
385kj
82rpm
43%
19mph
Tuesday 8/1/23 @ 10:38 AM
✅
490kj
81rpm
48%
21mph
Monday 3/13/23 @ 10:10 PM
217kj
89rpm
38%
17mph
Monday 8/16/21 @ 11:48 AM
✅
300kj
87rpm
44%
20mph
Sunday 2/7/21 @ 6:9 AM
818kj
89rpm
45%
21mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Saturday 9/19/20 @ 1:59 PM
621kj
86rpm
46%
20mph
Friday 9/20/19 @ 4:19 AM
317kj
84rpm
47%
20mph
Monday 7/20/20 @ 11:13 PM
✅
354kj
84rpm
50%
21mph
Tuesday 5/19/20 @ 12:34 AM
681kj
91rpm
45%
21mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Thursday 12/5/19 @ 2:40 PM
485kj
94rpm
44%
20mph
Tuesday 12/3/19 @ 12:5 PM
✅
510kj
90rpm
46%
21mph
Monday 9/23/19 @ 1:27 PM
629kj
89rpm
45%
20mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Thursday 9/5/19 @ 1:38 PM
65kj
89rpm
37%
17mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Friday 5/31/19 @ 12:48 PM
432kj
87rpm
43%
19mph
Tuesday 4/30/19 @ 10:2 AM
✅
482kj
97rpm
41%
20mph
Workouts
385
kj
Saturday 4/15/23
217
kj
Monday 3/13/23
818
kj
Sunday 2/7/21
621
kj
Saturday 9/19/20
317
kj
Friday 9/20/19
681
kj
Tuesday 5/19/20
485
kj
Thursday 12/5/19
629
kj
Monday 9/23/19