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Shake and Bake
gilzman
Oregon
50 🔥
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat gilzman
Workouts
Previous Workouts
Thursday 10/15/20 @ 4:57 AM
✅
532
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 8:29 PM
271
kj
82
rpm
37
%
16
mph
Sunday 7/12/20 @ 4:56 AM
✅
716
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 9:27 PM
352
kj
78
rpm
36
%
15
mph
Sunday 6/28/20 @ 11:9 PM
✅
524
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 7:50 PM
217
kj
70
rpm
34
%
13
mph
Monday 6/15/20 @ 11:21 PM
✅
489
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 10:25 PM
292
kj
78
rpm
39
%
16
mph
Saturday 4/25/20 @ 4:15 PM
✅
646
kj
88
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 8:18 PM
251
kj
75
rpm
32
%
13
mph
Sunday 2/23/20 @ 8:16 PM
✅
322
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 11:30 AM
160
kj
80
rpm
32
%
14
mph
Wednesday 9/18/19 @ 1:40 PM
✅
499
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 10:25 AM
267
kj
75
rpm
39
%
16
mph
Friday 7/26/19 @ 1:59 PM
✅
473
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/16/19 @ 8:39 PM
157
kj
82
rpm
33
%
14
mph
Wednesday 10/2/19 @ 1:28 PM
✅
506
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 9:15 PM
300
kj
80
rpm
39
%
17
mph
Monday 9/30/19 @ 6:12 PM
✅
336
kj
91
rpm
45
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 8:47 PM
172
kj
80
rpm
37
%
15
mph
Previous Workouts
gilzman
Oregon
50 🔥
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat gilzman
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Thursday 10/15/20
271
kj
Thursday 9/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 7/12/20
352
kj
Monday 10/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
524
kj
Sunday 6/28/20
217
kj
Saturday 1/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 6/15/20
292
kj
Tuesday 9/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
646
kj
Saturday 4/25/20
251
kj
Tuesday 1/21/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Sunday 2/23/20
160
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Wednesday 9/18/19
267
kj
Thursday 9/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Friday 7/26/19
157
kj
Wednesday 10/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Wednesday 10/2/19
300
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 9/30/19
172
kj
Tuesday 8/6/19
Previous Workouts