Shake and Bake
Workouts
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Sunday 2/7/21 @ 2:33 AM
325kj
85rpm
39%
17mph
Wednesday 3/29/23 @ 10:8 PM
✅
252kj
83rpm
43%
18mph
Tuesday 1/17/23 @ 1:20 AM
191kj
80rpm
39%
17mph
Wednesday 3/15/23 @ 1:47 PM
✅
331kj
94rpm
37%
18mph
Sunday 2/14/21 @ 7:16 PM
314kj
87rpm
39%
17mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Saturday 2/20/21 @ 12:0 AM
318kj
82rpm
40%
17mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Thursday 11/26/20 @ 10:45 PM
210kj
85rpm
39%
17mph
Tuesday 11/24/20 @ 6:11 AM
✅
523kj
89rpm
46%
21mph
Wednesday 11/25/20 @ 9:15 PM
320kj
84rpm
40%
17mph
Saturday 11/14/20 @ 9:56 PM
✅
736kj
89rpm
48%
21mph
Monday 11/16/20 @ 8:50 PM
427kj
82rpm
41%
17mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Tuesday 10/6/20 @ 7:56 PM
301kj
92rpm
32%
16mph
Sunday 10/4/20 @ 4:14 AM
✅
740kj
87rpm
48%
21mph
Sunday 10/4/20 @ 6:30 PM
456kj
81rpm
42%
18mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Tuesday 9/22/20 @ 7:26 PM
310kj
84rpm
38%
17mph
Workouts
325
kj
Sunday 2/7/21
191
kj
Tuesday 1/17/23
314
kj
Sunday 2/14/21
210
kj
Thursday 11/26/20
427
kj
Monday 11/16/20