Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
5
Beat allison_rode
VS
allison_rode
Florida 🌴
65 🔥
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
Thursday 12/17/20 @ 5:1 PM
187
kj
75
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 7:41 PM
✅
265
kj
80
rpm
38
%
16
mph
Thursday 9/24/20 @ 7:18 PM
219
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 10:43 AM
✅
317
kj
73
rpm
43
%
17
mph
Tuesday 9/22/20 @ 9:9 PM
188
kj
82
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 12:25 AM
✅
323
kj
74
rpm
43
%
17
mph
Sunday 6/14/20 @ 2:29 PM
277
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 12:31 PM
✅
428
kj
79
rpm
42
%
17
mph
Thursday 1/30/20 @ 2:35 AM
132
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 10:24 AM
✅
193
kj
77
rpm
41
%
17
mph
Tuesday 6/9/20 @ 1:38 PM
108
kj
80
rpm
29
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:58 PM
✅
345
kj
74
rpm
45
%
18
mph
Monday 6/1/20 @ 1:40 PM
201
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:36 PM
✅
319
kj
77
rpm
42
%
17
mph
Thursday 4/16/20 @ 4:51 PM
205
kj
69
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 1:28 AM
✅
311
kj
85
rpm
39
%
17
mph
Saturday 1/18/20 @ 9:4 PM
296
kj
74
rpm
36
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:57 PM
✅
424
kj
76
rpm
42
%
17
mph
Friday 11/29/19 @ 9:54 PM
156
kj
74
rpm
38
%
15
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 11/3/19 @ 5:50 PM
✅
218
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
5
Beat allison_rode
VS
allison_rode
Florida 🌴
65 🔥
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Thursday 12/17/20
✅
265
kj
Thursday 2/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Thursday 9/24/20
✅
317
kj
Thursday 9/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
188
kj
Tuesday 9/22/20
✅
323
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Sunday 6/14/20
✅
428
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Thursday 1/30/20
✅
193
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
108
kj
Tuesday 6/9/20
✅
345
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Monday 6/1/20
✅
319
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Thursday 4/16/20
✅
311
kj
Tuesday 1/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
296
kj
Saturday 1/18/20
✅
424
kj
Saturday 1/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
156
kj
Friday 11/29/19
✅
218
kj
Sunday 11/3/19
Previous Workouts
Next Workouts