Shake and Bake
Workouts
Wednesday 6/10/20 @ 2:20 PM
219kj
77rpm
35%
14mph
Monday 2/1/21 @ 9:47 PM
✅
231kj
75rpm
37%
15mph
Tuesday 7/21/20 @ 1:39 PM
✅
223kj
72rpm
37%
14mph
Sunday 11/20/22 @ 9:16 PM
184kj
74rpm
61%
13mph
Wednesday 9/15/21 @ 10:30 AM
123kj
72rpm
34%
13mph
Tuesday 2/23/21 @ 12:27 AM
✅
160kj
83rpm
34%
15mph
Sunday 5/26/19 @ 6:27 PM
✅
167kj
75rpm
39%
16mph
Friday 4/2/21 @ 12:40 PM
139kj
68rpm
39%
14mph
Tuesday 12/22/20 @ 9:53 PM
✅
260kj
78rpm
38%
16mph
Tuesday 12/22/20 @ 10:0 PM
221kj
72rpm
37%
15mph
Wednesday 8/26/20 @ 3:58 PM
210kj
64rpm
40%
14mph
Friday 8/28/20 @ 11:25 AM
✅
232kj
75rpm
37%
15mph
Wednesday 1/15/20 @ 11:21 PM
200kj
74rpm
36%
14mph
Monday 5/18/20 @ 9:40 PM
✅
214kj
79rpm
34%
15mph
Friday 4/3/20 @ 2:41 PM
✅
223kj
75rpm
36%
15mph
Tuesday 3/31/20 @ 9:42 PM
209kj
77rpm
35%
15mph
Monday 8/26/19 @ 9:49 PM
✅
234kj
77rpm
36%
15mph
Tuesday 1/28/20 @ 11:18 PM
192kj
77rpm
34%
14mph
Monday 10/7/19 @ 9:20 PM
✅
287kj
80rpm
40%
16mph
Monday 10/7/19 @ 9:41 PM
156kj
70rpm
38%
14mph
Workouts
219
kj
Wednesday 6/10/20
123
kj
Wednesday 9/15/21
221
kj
Tuesday 12/22/20
200
kj
Wednesday 1/15/20
156
kj
Monday 10/7/19