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Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 3:16 PM
✅
213
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/17/23 @ 1:27 PM
202
kj
77
rpm
33
%
14
mph
Thursday 8/1/19 @ 2:34 AM
✅
137
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 1:0 PM
130
kj
78
rpm
33
%
14
mph
Thursday 11/26/20 @ 6:0 PM
✅
199
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 10:4 AM
124
kj
77
rpm
26
%
11
mph
Friday 11/13/20 @ 3:9 PM
120
kj
57
rpm
32
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 10:8 AM
✅
144
kj
65
rpm
29
%
10
mph
Tuesday 10/6/20 @ 11:16 AM
✅
208
kj
79
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:42 PM
157
kj
80
rpm
28
%
12
mph
Sunday 10/4/20 @ 9:40 PM
✅
246
kj
65
rpm
37
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 1:32 PM
173
kj
75
rpm
28
%
12
mph
Tuesday 9/22/20 @ 9:9 PM
✅
188
kj
82
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 12:44 PM
122
kj
74
rpm
27
%
11
mph
Wednesday 8/26/20 @ 3:58 PM
✅
210
kj
64
rpm
40
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:25 AM
95
kj
0
rpm
25
%
10
mph
Friday 4/3/20 @ 2:41 PM
✅
223
kj
75
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 2:51 PM
111
kj
67
rpm
27
%
10
mph
Sunday 3/29/20 @ 1:15 PM
✅
286
kj
72
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 12:37 PM
137
kj
68
rpm
27
%
10
mph
Previous Workouts
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
213
kj
Wednesday 9/9/20
202
kj
Friday 2/17/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
137
kj
Thursday 8/1/19
130
kj
Saturday 11/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
199
kj
Thursday 11/26/20
124
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Friday 11/13/20
✅
144
kj
Friday 11/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
208
kj
Tuesday 10/6/20
157
kj
Tuesday 4/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 10/4/20
173
kj
Sunday 10/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
188
kj
Tuesday 9/22/20
122
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
210
kj
Wednesday 8/26/20
95
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
223
kj
Friday 4/3/20
111
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 3/29/20
137
kj
Sunday 3/29/20
Previous Workouts
Next Workouts