Shake and Bake
Workouts
Sunday 4/16/23 @ 2:50 PM
✅
256kj
82rpm
44%
19mph
Tuesday 4/18/23 @ 4:0 PM
168kj
82rpm
36%
16mph
Friday 4/29/22 @ 7:20 PM
✅
159kj
83rpm
42%
18mph
Wednesday 4/6/22 @ 2:31 PM
98kj
80rpm
35%
15mph
Monday 4/27/20 @ 5:53 PM
✅
297kj
81rpm
47%
20mph
Friday 3/11/22 @ 4:57 PM
174kj
77rpm
39%
16mph
Saturday 1/18/20 @ 7:16 PM
✅
287kj
86rpm
45%
20mph
Monday 11/22/21 @ 5:2 PM
183kj
81rpm
39%
16mph
Monday 12/14/20 @ 9:56 PM
✅
178kj
81rpm
45%
19mph
Monday 12/14/20 @ 5:32 PM
124kj
81rpm
39%
16mph
Monday 12/7/20 @ 9:23 PM
✅
81kj
75rpm
46%
18mph
Tuesday 8/4/20 @ 3:54 PM
47kj
74rpm
37%
15mph
Tuesday 11/10/20 @ 8:58 PM
✅
276kj
84rpm
45%
19mph
Monday 12/7/20 @ 4:56 PM
172kj
83rpm
37%
16mph
Friday 9/11/20 @ 6:30 PM
✅
108kj
90rpm
45%
21mph
Monday 9/28/20 @ 3:19 PM
43kj
81rpm
34%
14mph
Saturday 9/12/20 @ 5:48 PM
✅
93kj
85rpm
44%
19mph
Tuesday 9/22/20 @ 2:30 PM
50kj
81rpm
36%
15mph
Saturday 12/14/19 @ 11:33 PM
✅
153kj
85rpm
46%
20mph
Tuesday 8/11/20 @ 9:4 PM
81kj
77rpm
38%
15mph