Shake and Bake
Workouts
Friday 9/9/22 @ 4:27 PM
361kj
83rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Monday 1/15/24 @ 11:54 PM
358kj
84rpm
46%
18mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Friday 9/8/23 @ 4:27 PM
318kj
83rpm
47%
17mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 11/15/22 @ 12:35 AM
109kj
68rpm
35%
13mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 10/24/21 @ 5:0 PM
342kj
88rpm
40%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 4/15/23 @ 3:11 PM
455kj
90rpm
40%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 1/17/23 @ 12:54 PM
276kj
88rpm
36%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 8/29/22 @ 12:53 PM
325kj
81rpm
40%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 9/12/22 @ 8:11 PM
486kj
79rpm
44%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 5/1/22 @ 3:48 PM
328kj
83rpm
54%
18mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Workouts
361
kj
Friday 9/9/22
358
kj
Monday 1/15/24
455
kj
Saturday 4/15/23
276
kj
Tuesday 1/17/23
325
kj
Monday 8/29/22
486
kj
Monday 9/12/22
328
kj
Sunday 5/1/22