Shake and Bake
Workouts
Friday 3/3/23 @ 3:7 PM
✅
305kj
85rpm
42%
17mph
Sunday 4/7/24 @ 3:10 PM
279kj
79rpm
38%
16mph
Wednesday 1/10/24 @ 4:11 PM
✅
381kj
85rpm
46%
18mph
Saturday 1/13/24 @ 8:9 PM
291kj
75rpm
40%
16mph
Friday 11/4/22 @ 10:39 PM
✅
346kj
84rpm
41%
18mph
Wednesday 11/15/23 @ 8:43 PM
280kj
78rpm
39%
16mph
Wednesday 9/20/23 @ 2:57 AM
✅
350kj
89rpm
46%
18mph
Saturday 9/23/23 @ 4:17 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 5:9 PM
✅
246kj
86rpm
47%
18mph
Tuesday 4/25/23 @ 12:1 AM
kj
rpm
%
0mph
Monday 1/23/23 @ 3:44 AM
191kj
87rpm
37%
17mph
Sunday 8/30/20 @ 5:48 PM
✅
215kj
81rpm
41%
17mph
Monday 9/19/22 @ 5:7 PM
✅
356kj
71rpm
40%
16mph
Monday 9/19/22 @ 11:47 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 7:9 PM
✅
355kj
84rpm
55%
18mph
Sunday 5/16/21 @ 10:59 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 3:12 PM
✅
468kj
89rpm
41%
18mph
Wednesday 4/21/21 @ 8:25 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 2:35 PM
✅
306kj
94rpm
48%
17mph
Sunday 5/2/21 @ 12:27 PM
kj
rpm
%
0mph
Workouts
279
kj
Sunday 4/7/24
280
kj
Wednesday 11/15/23
kj
Tuesday 4/25/23
191
kj
Monday 1/23/23
kj
Sunday 5/16/21
kj
Wednesday 4/21/21