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Shake and Bake
gigginthedadbod
Aggieland, USA
94 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
2
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 7:47 PM
β
292
kj
92
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 12/4/20 @ 1:38 PM
175
kj
87
rpm
36
%
16
mph
Sunday 10/4/20 @ 10:26 PM
β
624
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 7:36 PM
431
kj
87
rpm
39
%
17
mph
Wednesday 9/9/20 @ 5:18 PM
β
498
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/11/20 @ 12:21 AM
308
kj
83
rpm
39
%
17
mph
Monday 9/7/20 @ 8:27 PM
β
280
kj
84
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 8/30/20 @ 4:44 PM
182
kj
81
rpm
38
%
16
mph
Wednesday 8/26/20 @ 6:14 PM
β
469
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 1:13 PM
298
kj
78
rpm
41
%
17
mph
Friday 4/10/20 @ 5:8 PM
β
391
kj
79
rpm
54
%
22
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:50 PM
236
kj
80
rpm
43
%
18
mph
Friday 2/21/20 @ 10:36 PM
β
342
kj
77
rpm
52
%
21
mph
30 min Sundays with Love
Ally Love
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Sunday 2/9/20 @ 4:43 PM
198
kj
76
rpm
42
%
17
mph
Thursday 1/23/20 @ 5:20 PM
β
325
kj
75
rpm
52
%
20
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/19/20 @ 4:38 PM
225
kj
81
rpm
42
%
18
mph
Saturday 5/11/19 @ 5:15 PM
β
328
kj
87
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 12:42 AM
173
kj
89
rpm
35
%
16
mph
Tuesday 8/28/18 @ 11:52 PM
β
47
kj
68
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 5:34 PM
35
kj
82
rpm
30
%
13
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
94 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
2
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
292
kj
Thursday 2/25/21
175
kj
Friday 12/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
624
kj
Sunday 10/4/20
431
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
498
kj
Wednesday 9/9/20
308
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
280
kj
Monday 9/7/20
182
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
469
kj
Wednesday 8/26/20
298
kj
Wednesday 8/26/20
30 min Sundays with Love
Ally Love
View Class
Share
β
391
kj
Friday 4/10/20
236
kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
View Class
Share
β
342
kj
Friday 2/21/20
198
kj
Sunday 2/9/20
30 min Sundays with Love
Ally Love
View Class
Share
β
325
kj
Thursday 1/23/20
225
kj
Sunday 1/19/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
328
kj
Saturday 5/11/19
173
kj
Thursday 5/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
47
kj
Tuesday 8/28/18
35
kj
Sunday 3/24/19
Previous Workouts
Next Workouts