Shake and Bake
Workouts
Saturday 12/10/22 @ 12:5 PM
179kj
78rpm
45%
18mph
Wednesday 10/26/22 @ 3:58 PM
✅
257kj
63rpm
65%
22mph
Monday 12/13/21 @ 11:1 AM
30kj
23rpm
32%
4mph
Friday 2/25/22 @ 6:5 PM
✅
294kj
64rpm
56%
20mph
Friday 8/6/21 @ 10:24 AM
✅
260kj
64rpm
48%
17mph
Tuesday 5/10/22 @ 6:6 PM
236kj
63rpm
52%
18mph
Sunday 3/22/20 @ 2:0 PM
601kj
89rpm
44%
20mph
Saturday 4/23/22 @ 3:35 PM
✅
701kj
65rpm
60%
21mph
Tuesday 5/11/21 @ 4:43 PM
475kj
86rpm
47%
20mph
Sunday 5/9/21 @ 3:5 PM
✅
515kj
58rpm
66%
22mph
Sunday 1/10/21 @ 4:59 PM
✅
345kj
86rpm
48%
21mph
Sunday 1/10/21 @ 4:54 PM
330kj
70rpm
56%
21mph
Sunday 3/8/20 @ 10:10 AM
541kj
87rpm
43%
19mph
Saturday 6/20/20 @ 3:21 PM
✅
709kj
68rpm
58%
21mph
Thursday 8/29/19 @ 11:41 AM
349kj
89rpm
47%
21mph
Tuesday 8/27/19 @ 1:31 PM
✅
380kj
74rpm
57%
22mph
Friday 8/16/19 @ 12:52 PM
210kj
92rpm
44%
20mph
Thursday 7/25/19 @ 1:56 PM
✅
227kj
82rpm
51%
21mph
Saturday 6/8/19 @ 12:0 PM
525kj
90rpm
47%
21mph
Saturday 6/8/19 @ 11:59 AM
✅
552kj
68rpm
59%
21mph
Workouts
601
kj
Sunday 3/22/20
475
kj
Tuesday 5/11/21
541
kj
Sunday 3/8/20