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Shake and Bake
giddyup50
withGodAllThings
33 🔥
Beat asiasmom
VS
asiasmom
Michigan
15
Beat giddyup50
Workouts
Previous Workouts
Thursday 6/6/19 @ 10:54 AM
✅
291
kj
87
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/13/22 @ 11:17 PM
195
kj
80
rpm
40
%
17
mph
Tuesday 6/21/22 @ 4:52 PM
✅
453
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/20/22 @ 11:18 PM
241
kj
76
rpm
39
%
15
mph
Thursday 6/4/20 @ 10:3 AM
✅
341
kj
85
rpm
48
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 2:41 PM
303
kj
63
rpm
59
%
19
mph
Monday 3/29/21 @ 11:56 AM
✅
237
kj
72
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Thursday 2/25/21 @ 6:14 PM
187
kj
56
rpm
51
%
16
mph
Friday 2/12/21 @ 12:34 PM
✅
67
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 9/25/20 @ 1:52 PM
64
kj
84
rpm
39
%
17
mph
Friday 5/8/20 @ 11:0 AM
✅
633
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 3:19 PM
533
kj
77
rpm
47
%
19
mph
Monday 10/7/19 @ 6:40 PM
31
kj
21
rpm
41
%
5
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 10/16/19 @ 3:56 AM
✅
150
kj
82
rpm
41
%
17
mph
Monday 7/1/19 @ 1:27 PM
✅
352
kj
82
rpm
51
%
21
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 11:5 AM
306
kj
68
rpm
57
%
19
mph
Previous Workouts
giddyup50
withGodAllThings
33 🔥
Beat asiasmom
VS
asiasmom
Michigan
15
Beat giddyup50
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Thursday 6/6/19
195
kj
Wednesday 7/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
453
kj
Tuesday 6/21/22
241
kj
Monday 6/20/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
341
kj
Thursday 6/4/20
303
kj
Thursday 6/4/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
237
kj
Monday 3/29/21
187
kj
Thursday 2/25/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
67
kj
Friday 2/12/21
64
kj
Friday 9/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
633
kj
Friday 5/8/20
533
kj
Saturday 6/22/19
20 min Low Impact Ride
Denis Morton
View Class
Share
31
kj
Monday 10/7/19
✅
150
kj
Wednesday 10/16/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
352
kj
Monday 7/1/19
306
kj
Saturday 6/29/19
Previous Workouts