Shake and Bake
Workouts
Thursday 9/7/23 @ 9:42 PM
289kj
89rpm
43%
20mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Thursday 9/21/23 @ 2:30 PM
261kj
86rpm
38%
17mph
Thursday 9/21/23 @ 11:29 AM
✅
459kj
86rpm
53%
23mph
Thursday 6/10/21 @ 10:44 AM
311kj
85rpm
46%
20mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Saturday 2/6/21 @ 9:43 PM
297kj
90rpm
44%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 9/24/18 @ 3:37 PM
281kj
83rpm
50%
21mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Sunday 2/3/19 @ 9:21 PM
288kj
81rpm
48%
20mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Tuesday 10/9/18 @ 9:54 AM
487kj
78rpm
50%
20mph
Tuesday 10/9/18 @ 9:56 AM
✅
702kj
92rpm
52%
24mph
Tuesday 2/27/18 @ 5:50 PM
280kj
78rpm
48%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Monday 7/3/17 @ 2:48 PM
488kj
90rpm
44%
20mph
Friday 2/2/18 @ 4:58 PM
✅
705kj
93rpm
51%
24mph
Tuesday 9/5/17 @ 5:5 PM
488kj
81rpm
49%
20mph
Tuesday 9/5/17 @ 1:29 PM
✅
652kj
68rpm
64%
23mph
Workouts
289
kj
Thursday 9/7/23
297
kj
Saturday 2/6/21