Shake and Bake
VS
Workouts
Friday 1/27/23 @ 11:14 AM
✅
163kj
85rpm
42%
18mph
Wednesday 3/18/20 @ 8:8 PM
125kj
80rpm
39%
16mph
Monday 6/7/21 @ 12:29 PM
✅
80kj
90rpm
40%
18mph
Thursday 5/5/22 @ 10:31 PM
52kj
81rpm
35%
15mph
Wednesday 2/10/21 @ 11:35 AM
✅
77kj
89rpm
40%
18mph
Friday 2/19/21 @ 1:1 PM
49kj
80rpm
36%
15mph
Tuesday 11/10/20 @ 10:11 PM
✅
376kj
88rpm
49%
22mph
Tuesday 11/10/20 @ 11:5 PM
191kj
72rpm
43%
17mph
Wednesday 12/25/19 @ 7:54 PM
✅
340kj
88rpm
47%
21mph
Sunday 12/8/19 @ 1:31 PM
174kj
76rpm
39%
16mph
Thursday 11/28/19 @ 12:59 PM
231kj
49rpm
42%
11mph
Thursday 11/28/19 @ 12:58 PM
✅
283kj
71rpm
43%
16mph
Monday 12/10/18 @ 3:12 PM
✅
302kj
82rpm
47%
20mph
Saturday 12/8/18 @ 11:51 AM
214kj
74rpm
45%
17mph
Thursday 11/22/18 @ 3:21 PM
✅
490kj
84rpm
48%
21mph
Thursday 11/22/18 @ 3:28 PM
312kj
81rpm
41%
17mph
Wednesday 11/15/17 @ 10:55 AM
✅
509kj
79rpm
51%
21mph
Saturday 12/2/17 @ 11:41 AM
330kj
75rpm
44%
17mph
Monday 1/2/17 @ 6:26 PM
kj
rpm
%
0mph
Friday 12/30/16 @ 7:47 PM
✅
262kj
70rpm
44%
16mph
giddyup50
withGodAllThings
98
🔥
VS
allaboutlanding
#marblehead
6
Workouts
191
kj
Tuesday 11/10/20
231
kj
Thursday 11/28/19
312
kj
Thursday 11/22/18
kj
Monday 1/2/17