Shake and Bake

Workouts

Wednesday 1/13/21 @ 7:50 PM
96kj
57rpm
39%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 3:38 PM
βœ…
118kj
71rpm
42%
16mph
Monday 12/21/20 @ 8:1 PM
60kj
77rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 12/14/20 @ 2:15 PM
βœ…
60kj
71rpm
42%
16mph
Saturday 12/21/19 @ 8:18 PM
130kj
63rpm
41%
14mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/5/20 @ 4:59 PM
βœ…
221kj
65rpm
49%
17mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 12/1/20 @ 3:25 PM
βœ…
227kj
65rpm
50%
18mph
Saturday 9/15/18 @ 2:31 PM
39kj
49rpm
43%
12mph
10 min Climb Ride
Jenn Sherman
Sunday 4/26/20 @ 4:6 PM
βœ…
74kj
56rpm
53%
17mph
Thursday 3/19/20 @ 2:30 PM
145kj
63rpm
42%
15mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/26/20 @ 1:15 PM
βœ…
173kj
66rpm
43%
15mph
Sunday 3/8/20 @ 2:51 PM
154kj
54rpm
47%
15mph
30 min Women of Rock Ride
Emma Lovewell
Friday 3/6/20 @ 2:37 PM
βœ…
167kj
59rpm
47%
15mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
30 min P!nk Ride
Christine D'Ercole
Thursday 2/13/20 @ 2:17 PM
βœ…
170kj
65rpm
43%
15mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 2/12/20 @ 1:57 PM
βœ…
190kj
71rpm
43%
16mph
Saturday 8/24/19 @ 3:32 PM
159kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 5:18 PM
βœ…
177kj
71rpm
43%
16mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
96 kj
Wednesday 1/13/21
βœ… 118 kj
Saturday 1/9/21
10 min Low Impact Ride
Christine D'Ercole
60 kj
Monday 12/21/20
βœ… 60 kj
Monday 12/14/20
30 min Holiday Ride
Cody Rigsby
130 kj
Saturday 12/21/19
βœ… 221 kj
Saturday 12/5/20
30 min Coldplay Ride
Emma Lovewell
152 kj
Wednesday 1/8/20
βœ… 227 kj
Tuesday 12/1/20
10 min Climb Ride
Jenn Sherman
39 kj
Saturday 9/15/18
βœ… 74 kj
Sunday 4/26/20
30 min Together We Ride
Robin ArzΓ³n
145 kj
Thursday 3/19/20
βœ… 173 kj
Thursday 3/26/20
30 min Women of Rock Ride
Emma Lovewell
154 kj
Sunday 3/8/20
βœ… 167 kj
Friday 3/6/20
30 min P!nk Ride
Christine D'Ercole
126 kj
Saturday 11/2/19
βœ… 170 kj
Thursday 2/13/20
30 min JLO Ride
Jess & Robin
139 kj
Tuesday 10/15/19
βœ… 190 kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
159 kj
Saturday 8/24/19
βœ… 177 kj
Thursday 8/15/19