Shake and Bake
Workouts
Monday 11/11/19 @ 9:16 PM
672kj
86rpm
40%
18mph
Friday 2/23/24 @ 6:37 PM
✅
696kj
78rpm
43%
17mph
Thursday 3/16/23 @ 1:17 PM
67kj
74rpm
43%
17mph
Thursday 5/25/23 @ 1:37 PM
✅
75kj
75rpm
44%
18mph
Tuesday 9/14/21 @ 10:19 AM
✅
230kj
87rpm
40%
18mph
Thursday 10/7/21 @ 1:1 PM
225kj
99rpm
36%
18mph
Friday 4/16/21 @ 9:33 PM
✅
494kj
83rpm
43%
18mph
Friday 10/1/21 @ 1:4 PM
446kj
87rpm
40%
18mph
Friday 7/2/21 @ 8:2 PM
✅
259kj
82rpm
44%
19mph
Wednesday 6/30/21 @ 12:55 PM
241kj
81rpm
43%
18mph
Saturday 6/12/21 @ 1:44 PM
✅
239kj
73rpm
47%
18mph
Sunday 6/13/21 @ 6:59 PM
234kj
76rpm
45%
18mph
Friday 4/30/21 @ 9:59 PM
✅
253kj
78rpm
46%
19mph
Sunday 5/2/21 @ 2:2 PM
247kj
75rpm
46%
18mph
Friday 1/22/21 @ 12:38 PM
145kj
75rpm
44%
17mph
Thursday 1/21/21 @ 8:45 PM
✅
174kj
76rpm
47%
19mph
Monday 11/30/20 @ 11:57 PM
✅
273kj
77rpm
47%
19mph
Sunday 11/29/20 @ 1:34 PM
248kj
76rpm
46%
18mph
Sunday 10/4/20 @ 1:33 PM
215kj
77rpm
43%
17mph
Sunday 10/18/20 @ 11:51 AM
✅
253kj
81rpm
45%
18mph
Workouts
672
kj
Monday 11/11/19
225
kj
Thursday 10/7/21
446
kj
Friday 10/1/21
234
kj
Sunday 6/13/21
248
kj
Sunday 11/29/20