Shake and Bake

Workouts

Wednesday 9/1/21 @ 2:27 PM
✅
279kj
78rpm
47%
19mph
30 min Live DJ Ride
Robin Arzón
Sunday 8/29/21 @ 5:41 PM
133kj
68rpm
39%
14mph
Saturday 4/3/21 @ 8:58 PM
✅
239kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/4/21 @ 6:20 PM
104kj
52rpm
37%
11mph
Wednesday 3/17/21 @ 1:28 PM
✅
266kj
73rpm
47%
18mph
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 3/14/21 @ 9:30 PM
176kj
71rpm
42%
16mph
Tuesday 4/7/20 @ 6:12 PM
✅
93kj
76rpm
48%
19mph
10 min Climb Ride
Ben Alldis
Saturday 4/11/20 @ 7:23 PM
66kj
66rpm
45%
16mph
Thursday 7/9/20 @ 4:32 PM
✅
434kj
79rpm
48%
20mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 5:43 PM
226kj
74rpm
38%
15mph
Sunday 5/31/20 @ 3:30 PM
✅
215kj
77rpm
50%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Friday 6/5/20 @ 11:3 PM
164kj
62rpm
52%
18mph
Thursday 3/5/20 @ 2:19 PM
✅
267kj
82rpm
45%
19mph
30 min 2010s Ride
Alex Toussaint
Wednesday 3/4/20 @ 1:30 AM
182kj
71rpm
42%
16mph
Monday 2/10/20 @ 2:5 PM
✅
411kj
81rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/22/20 @ 5:5 PM
260kj
71rpm
41%
16mph
Thursday 1/30/20 @ 2:30 PM
✅
255kj
84rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 6:1 PM
172kj
73rpm
40%
15mph
Monday 11/11/19 @ 9:7 PM
✅
242kj
85rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 4:15 PM
165kj
80rpm
37%
15mph

Workouts

30 min Live DJ Ride
Robin Arzón
✅ 279 kj
Wednesday 9/1/21
133 kj
Sunday 8/29/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 239 kj
Saturday 4/3/21
104 kj
Sunday 4/4/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 266 kj
Wednesday 3/17/21
176 kj
Sunday 3/14/21
10 min Climb Ride
Ben Alldis
✅ 93 kj
Tuesday 4/7/20
66 kj
Saturday 4/11/20
45 min All For One Ride
Multiple Instructors
✅ 434 kj
Thursday 7/9/20
226 kj
Friday 7/3/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 215 kj
Sunday 5/31/20
164 kj
Friday 6/5/20
30 min 2010s Ride
Alex Toussaint
✅ 267 kj
Thursday 3/5/20
182 kj
Wednesday 3/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 411 kj
Monday 2/10/20
260 kj
Saturday 2/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 255 kj
Thursday 1/30/20
172 kj
Saturday 2/1/20
30 min JLO Ride
Jess & Robin
✅ 242 kj
Monday 11/11/19
165 kj
Saturday 10/19/19