Shake and Bake
Workouts
Saturday 6/6/20 @ 2:59 PM
✅
338kj
81rpm
42%
18mph
Sunday 2/16/20 @ 6:26 PM
327kj
81rpm
42%
17mph
Monday 11/9/20 @ 6:6 PM
✅
154kj
87rpm
40%
18mph
Sunday 11/15/20 @ 8:42 PM
141kj
80rpm
41%
17mph
Friday 11/6/20 @ 2:41 PM
✅
240kj
84rpm
41%
18mph
Thursday 11/12/20 @ 5:14 PM
214kj
80rpm
40%
16mph
Tuesday 11/3/20 @ 3:10 PM
✅
152kj
75rpm
45%
18mph
Thursday 9/24/20 @ 7:34 PM
127kj
42rpm
44%
10mph
Friday 9/20/19 @ 9:57 AM
✅
286kj
76rpm
49%
19mph
Monday 9/14/20 @ 9:14 PM
196kj
75rpm
42%
17mph
Tuesday 9/1/20 @ 10:56 AM
✅
163kj
76rpm
46%
18mph
Tuesday 9/1/20 @ 5:56 PM
151kj
75rpm
44%
18mph
Tuesday 7/7/20 @ 12:32 PM
333kj
78rpm
43%
18mph
Monday 7/6/20 @ 2:16 AM
✅
342kj
80rpm
43%
18mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Sunday 5/10/20 @ 11:42 AM
208kj
76rpm
43%
17mph
Saturday 5/9/20 @ 1:54 PM
254kj
78rpm
46%
19mph
Saturday 5/9/20 @ 2:0 PM
✅
258kj
79rpm
46%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
261kj
76rpm
47%
19mph
Saturday 4/25/20 @ 1:57 PM
234kj
78rpm
45%
18mph
Workouts
327
kj
Sunday 2/16/20
214
kj
Thursday 11/12/20
127
kj
Thursday 9/24/20
333
kj
Tuesday 7/7/20
254
kj
Saturday 5/9/20
234
kj
Saturday 4/25/20