Shake and Bake

Workouts

Saturday 1/29/22 @ 2:44 PM
219kj
76rpm
44%
18mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 1:55 PM
283kj
83rpm
45%
19mph
Thursday 12/16/21 @ 10:52 AM
208kj
78rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 9:32 PM
228kj
78rpm
43%
18mph
Sunday 5/17/20 @ 2:29 PM
171kj
78rpm
45%
18mph
20 min Rock Ride
Ben Alldis
Thursday 3/26/20 @ 12:18 PM
kj
rpm
%
0mph

Workouts

30 min Encanto Ride
Robin Arzón
219 kj
Saturday 1/29/22
283 kj
Friday 1/28/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
208 kj
Thursday 12/16/21
228 kj
Thursday 12/16/21
20 min Rock Ride
Ben Alldis
171 kj
Sunday 5/17/20
kj
Thursday 3/26/20