Shake and Bake
Workouts
Tuesday 6/13/23 @ 9:53 AM
✅
83kj
72rpm
40%
16mph
Tuesday 6/13/23 @ 9:44 AM
78kj
67rpm
41%
15mph
Wednesday 1/5/22 @ 11:26 AM
✅
124kj
73rpm
42%
16mph
Tuesday 12/28/21 @ 9:35 AM
60kj
75rpm
36%
14mph
Friday 9/17/21 @ 10:24 AM
✅
138kj
72rpm
44%
17mph
Thursday 9/16/21 @ 8:35 AM
110kj
61rpm
45%
15mph
Tuesday 8/3/21 @ 10:23 AM
✅
141kj
74rpm
43%
17mph
Wednesday 8/18/21 @ 9:15 AM
48kj
39rpm
35%
7mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Tuesday 12/8/20 @ 5:20 PM
163kj
65rpm
51%
18mph
Friday 10/16/20 @ 1:41 PM
✅
171kj
82rpm
42%
18mph
Monday 10/19/20 @ 5:1 PM
166kj
73rpm
45%
17mph
Thursday 5/7/20 @ 1:27 PM
239kj
73rpm
46%
18mph
Sunday 12/29/19 @ 8:27 PM
✅
246kj
129rpm
0%
0mph
Friday 7/12/19 @ 10:30 AM
✅
193kj
85rpm
45%
20mph
Thursday 11/7/19 @ 6:20 PM
112kj
0rpm
0%
0mph
Sunday 5/19/19 @ 1:5 PM
✅
143kj
79rpm
42%
17mph
Friday 4/5/19 @ 12:1 AM
106kj
0rpm
0%
0mph
Saturday 12/29/18 @ 12:2 PM
✅
234kj
83rpm
42%
18mph
Friday 12/14/18 @ 3:38 PM
kj
rpm
%
0mph
Workouts
239
kj
Thursday 5/7/20