Shake and Bake
Workouts
Saturday 10/24/20 @ 1:29 PM
✅
263kj
79rpm
46%
19mph
Thursday 10/22/20 @ 2:2 PM
144kj
65rpm
46%
16mph
Thursday 5/7/20 @ 1:27 PM
239kj
73rpm
46%
18mph
Saturday 1/4/20 @ 2:31 PM
✅
306kj
77rpm
50%
20mph
Sunday 11/10/19 @ 12:2 PM
133kj
76rpm
42%
17mph
Saturday 11/2/19 @ 3:20 PM
✅
170kj
81rpm
44%
19mph
Friday 7/12/19 @ 10:30 AM
✅
193kj
85rpm
45%
20mph
Wednesday 7/17/19 @ 11:11 PM
180kj
88rpm
43%
19mph
Wednesday 5/8/19 @ 9:43 AM
253kj
82rpm
44%
18mph
Friday 4/26/19 @ 4:2 PM
✅
254kj
84rpm
43%
19mph
Saturday 1/26/19 @ 11:48 AM
✅
131kj
82rpm
40%
17mph
Thursday 2/14/19 @ 3:31 PM
118kj
78rpm
39%
16mph
Thursday 1/24/19 @ 11:15 AM
✅
213kj
79rpm
42%
17mph
Sunday 7/22/18 @ 2:41 PM
202kj
78rpm
42%
17mph
Monday 12/31/18 @ 11:39 AM
229kj
80rpm
43%
18mph
Tuesday 12/25/18 @ 4:25 PM
✅
290kj
83rpm
47%
20mph
Saturday 12/29/18 @ 12:2 PM
✅
234kj
83rpm
42%
18mph
Saturday 11/24/18 @ 1:21 PM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 10:45 AM
✅
145kj
70rpm
47%
17mph
Wednesday 10/3/18 @ 1:53 PM
41kj
69rpm
47%
17mph
Workouts
239
kj
Thursday 5/7/20