Shake and Bake
Workouts
Saturday 2/11/23 @ 3:19 PM
129kj
64rpm
41%
15mph
Saturday 3/11/23 @ 5:38 PM
✅
332kj
73rpm
44%
17mph
Saturday 5/21/22 @ 1:2 PM
198kj
72rpm
44%
17mph
Tuesday 5/17/22 @ 11:21 AM
✅
220kj
67rpm
48%
17mph
Saturday 12/19/20 @ 8:8 PM
129kj
78rpm
40%
17mph
Friday 12/18/20 @ 9:52 PM
✅
176kj
85rpm
43%
19mph
Wednesday 11/11/20 @ 1:50 PM
194kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:46 PM
✅
257kj
74rpm
48%
19mph
Wednesday 10/14/20 @ 12:47 PM
193kj
69rpm
45%
17mph
Wednesday 10/14/20 @ 9:3 PM
✅
254kj
75rpm
47%
18mph
Wednesday 10/7/20 @ 12:51 PM
174kj
75rpm
41%
16mph
Wednesday 10/7/20 @ 12:34 PM
✅
221kj
78rpm
43%
17mph
Thursday 10/1/20 @ 12:54 PM
153kj
67rpm
42%
15mph
Wednesday 9/30/20 @ 9:7 PM
✅
216kj
71rpm
47%
18mph
Saturday 9/26/20 @ 4:15 PM
157kj
63rpm
43%
15mph
Thursday 9/24/20 @ 8:56 PM
✅
295kj
152rpm
0%
0mph
Friday 9/18/20 @ 12:34 PM
157kj
62rpm
44%
15mph
Friday 9/18/20 @ 12:12 PM
✅
246kj
137rpm
0%
0mph
Thursday 8/13/20 @ 12:46 PM
197kj
67rpm
46%
17mph
Thursday 8/13/20 @ 10:1 AM
✅
246kj
137rpm
0%
0mph
Workouts
194
kj
Wednesday 11/11/20