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Shake and Bake
geminisister609
♊️👯💕
192 🔥
Beat allyp613
VS
allyp613
GA
17
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Monday 2/5/24 @ 2:44 PM
✅
324
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
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Thursday 2/8/24 @ 2:23 PM
280
kj
73
rpm
39
%
16
mph
Monday 1/8/24 @ 2:28 PM
✅
338
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 1/8/24 @ 12:9 PM
291
kj
76
rpm
40
%
16
mph
Tuesday 11/28/23 @ 2:32 PM
✅
335
kj
70
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Saturday 12/2/23 @ 7:11 PM
294
kj
74
rpm
41
%
16
mph
Thursday 7/21/22 @ 12:21 PM
✅
146
kj
68
rpm
47
%
17
mph
20 min Disney Ride
Cody Rigsby
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Friday 7/22/22 @ 4:1 PM
99
kj
66
rpm
41
%
14
mph
Thursday 5/19/22 @ 12:56 PM
✅
128
kj
57
rpm
51
%
17
mph
20 min Mood Ride: Anxious
Kendall Toole
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Friday 6/3/22 @ 1:55 PM
67
kj
68
rpm
34
%
12
mph
Thursday 4/14/22 @ 12:16 PM
✅
202
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 4/20/22 @ 9:51 PM
128
kj
69
rpm
37
%
14
mph
Wednesday 12/29/21 @ 1:21 PM
✅
189
kj
79
rpm
40
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Friday 12/31/21 @ 12:58 PM
70
kj
76
rpm
26
%
11
mph
Thursday 7/8/21 @ 12:49 PM
✅
123
kj
75
rpm
42
%
16
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Wednesday 7/14/21 @ 3:59 PM
107
kj
80
rpm
38
%
15
mph
Monday 3/8/21 @ 1:16 PM
✅
109
kj
76
rpm
39
%
16
mph
20 min WHM Celebration Ride
Ally Love
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Tuesday 3/9/21 @ 9:53 PM
106
kj
76
rpm
39
%
15
mph
Sunday 2/7/21 @ 6:2 PM
✅
193
kj
82
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 2/26/21 @ 9:52 AM
145
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
geminisister609
♊️👯💕
192 🔥
Beat allyp613
VS
allyp613
GA
17
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Monday 2/5/24
280
kj
Thursday 2/8/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 1/8/24
291
kj
Monday 1/8/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Tuesday 11/28/23
294
kj
Saturday 12/2/23
20 min Disney Ride
Cody Rigsby
View Class
Share
✅
146
kj
Thursday 7/21/22
99
kj
Friday 7/22/22
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
✅
128
kj
Thursday 5/19/22
67
kj
Friday 6/3/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
202
kj
Thursday 4/14/22
128
kj
Wednesday 4/20/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
189
kj
Wednesday 12/29/21
70
kj
Friday 12/31/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
✅
123
kj
Thursday 7/8/21
107
kj
Wednesday 7/14/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
✅
109
kj
Monday 3/8/21
106
kj
Tuesday 3/9/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Sunday 2/7/21
145
kj
Friday 2/26/21
Previous Workouts
Next Workouts