Shake and Bake
Workouts
Friday 12/8/23 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 12/19/23 @ 6:13 PM
✅
113kj
73rpm
41%
16mph
Tuesday 1/31/23 @ 10:29 PM
38kj
76rpm
32%
14mph
Sunday 1/29/23 @ 12:55 PM
✅
211kj
79rpm
45%
17mph
Sunday 8/7/22 @ 3:45 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 1:24 PM
✅
201kj
80rpm
40%
17mph
Monday 5/2/22 @ 12:38 PM
207kj
82rpm
33%
14mph
Wednesday 6/9/21 @ 7:44 PM
✅
368kj
91rpm
43%
18mph
Friday 1/14/22 @ 2:58 PM
122kj
78rpm
33%
14mph
Thursday 2/3/22 @ 10:56 AM
✅
149kj
85rpm
37%
15mph
Friday 12/10/21 @ 2:35 PM
60kj
73rpm
30%
12mph
Sunday 3/7/21 @ 2:6 PM
✅
91kj
81rpm
39%
14mph
Thursday 10/21/21 @ 1:17 PM
47kj
76rpm
36%
14mph
Thursday 12/3/20 @ 5:19 PM
✅
73kj
81rpm
42%
17mph
Wednesday 9/8/21 @ 2:13 PM
48kj
74rpm
37%
15mph
Saturday 5/2/20 @ 3:12 PM
✅
73kj
79rpm
43%
18mph
Wednesday 7/21/21 @ 1:27 PM
88kj
77rpm
35%
14mph
Sunday 8/2/20 @ 12:31 PM
✅
131kj
76rpm
42%
17mph
Monday 7/19/21 @ 12:54 PM
105kj
81rpm
36%
15mph
Sunday 7/4/21 @ 3:8 PM
✅
146kj
85rpm
39%
17mph
Workouts
207
kj
Monday 5/2/22