Shake and Bake
Workouts
Monday 12/5/22 @ 12:22 PM
✅
123kj
62rpm
40%
14mph
Friday 12/2/22 @ 4:21 PM
67kj
68rpm
28%
10mph
Tuesday 5/31/22 @ 11:18 AM
✅
92kj
84rpm
34%
14mph
Wednesday 12/1/21 @ 4:51 PM
89kj
71rpm
38%
14mph
Saturday 2/5/22 @ 12:56 PM
✅
135kj
77rpm
36%
14mph
Monday 1/31/22 @ 4:32 PM
111kj
66rpm
37%
13mph
Wednesday 10/27/21 @ 11:59 AM
✅
155kj
72rpm
40%
15mph
Friday 10/22/21 @ 4:24 PM
119kj
62rpm
40%
14mph
Friday 8/27/21 @ 11:31 AM
✅
151kj
73rpm
39%
15mph
Friday 8/13/21 @ 2:57 PM
117kj
67rpm
37%
13mph
Monday 4/5/21 @ 11:30 AM
✅
100kj
82rpm
35%
15mph
Monday 8/9/21 @ 3:42 PM
69kj
69rpm
34%
13mph
Wednesday 2/10/21 @ 12:21 PM
138kj
75rpm
37%
14mph
Sunday 2/7/21 @ 3:31 PM
✅
151kj
70rpm
41%
15mph
Thursday 12/31/20 @ 7:33 PM
✅
160kj
77rpm
39%
15mph
Friday 1/1/21 @ 3:56 PM
136kj
66rpm
40%
14mph
Thursday 7/16/20 @ 12:8 PM
77kj
82rpm
31%
13mph
Wednesday 7/31/19 @ 2:53 PM
✅
93kj
71rpm
38%
14mph
Sunday 12/15/19 @ 5:8 PM
✅
151kj
72rpm
39%
15mph
Saturday 12/14/19 @ 4:3 PM
141kj
68rpm
39%
14mph
Workouts
67
kj
Friday 12/2/22
119
kj
Friday 10/22/21
136
kj
Friday 1/1/21
141
kj
Saturday 12/14/19